Macro Tracking FAQ

I’ve had lots of questions about my experience tracking macros the last four months so I decided to write a weekly post to tackle some of the questions and share information about what has worked for me. I’m not a nutritionist or dietician, and have no formal training so please keep in mind that what I’m sharing here is my personal experience. This is not meant to be professional or medical advice.  And with that said, here we go! I thought it might be helpful to have this first post be in FAQ format.

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