Buckwheat Banana Bread

Originally published November 2015

When I glanced at the overripe bananas sitting on my kitchen counter last week, it was only natural to make two loaves instead of one. I turned on the oven, and began to pluck ingredients from the cupboards. This recipe is a departure from the dairy-free and refined sugar-free cooking style I spent  perfecting the last few months.

The main reason for not using dairy was because I'd run out of grapeseed oil the afternoon I decided to bake this quick bread. If you want to swap in an equal amount of oil in place of the melted butter, go for it. Grapeseed, sunflower, and safflower should all work fine. Coconut oil may be a little too dense, and might need to be reduced (4 to 6 tablespoons, instead of the full 8, is my suggestion). I'd be cautious of olive oil as its strong flavor might not play so nicely with the bananas. As for the sugar, my experience tells me that coconut sugar would work as an equal swap, but please share your results in the comments if you give it a try.

I realize not everyone stocks buckwheat flour in their pantry, but I really think it's worth buying to use here. The buckwheat adds a layer of depth to the flavor of this cake; and in a different way than whole wheat flour, in case you were wondering about it. Buckwheat flour has a toasty, bold earthiness to it.

A word about the "00" flour. I realize this is typically used for making pizza dough. I wanted a flour light in weight to counter the heft of the buckwheat, and I didn't want to use whole wheat pastry flour. Again, I was looking for something to balance the buckwheat's strong flavor. So, I grabbed a bit of the "00", figuring "what the heck". Cake flour would be a fine enough substitute.

As you might have already gleaned, this is what life is like in my kitchen when I'm not officially working. Baking like this is so freeing, and how I restore my creativity well. Cooking on instinct, and inspiration. I scribbled the recipe down in case I liked it, but had no real intention of posting it here. I mean, really. Do we need yet another banana bread recipe in the world? Since everyone in our family raved about this banana bread, I figured the answer is yes. If five of us could all agree this banana bread was a winner, then it was worth sharing with the rest of the world.

Most recipes linked in this post are available only to paid subscribers. Join the hundreds of paid subscribers now for only $5/month or $30/year (that’s six months free!).